SAS 027 – Food Values

A healthy body can survive on reserves stored in its tissues, but food is needed to supply heat and energy, and to recover after hard work, injury or sickness. Seventy calories per hour are required just for breathing and basic bodily functions. 

SAS 027 - Food Values

SAS 027 – Food Values

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Finding South
If you are in the southern hemisphere, you would point 12 o clock at the sun but still split the difference between 12 and the hour hand for north. Also, if you practice daylight saving time, you should subtact one hour from the hour hand.
SAS 033 - Edible Plants
Roots are starchiest between autumn and spring. All roots should be thoroughly cooked. Scrub in clean water, boil until soft, then roast on hot stones in embers. To cook more rapidly, cut into cubes. Use a sharpened stick to test if they are done.
SAS 125 - Sea Survival & Signalling
How to Signal at Sea ? Use flares, dye markers and movement of any kind to attract attention at sea. If you have no signalling equipment, wave clothing or tarpauliins and churn the water if it is still. At night or in fog use a whistle to maintain contact with other survivors.
How to Cope with a Heat Wave
Wear light-colored clothing made of Natural fabrics to cope in an extreme heat wave. The head should be covered with something light-colored made of natural fabric.
Water Filter
Following the pictorial instructions carefully would reveal how to make a good water filter.
SAS 097 - Clothing & Ropes
Taking care of Rope: Rope should be protected from exposure to damp or storing sunlight and if made from natural fibres, from attack by rodents and insects. If it does get wet, do not force dry it in front of a fire. Do not drag it or leave it on the ground. Dirt can penetrate and work away at the fibres.
SAS 057 - Animal Trapping
A fur trapper is an individual whose livelihood occupation includes the trapping of creatures for their hide. In the early days of the colonization settlement of North America, the changing of hides was normal between the settlers and the neighbourhood Indians. Countless areas at which exchanging occurred were pointed to as changing presents. 
SAS 010 - Water
Plants often trap water in cavities. Old, hollow joints of bamboo fill up with water; shake them - if you hear water, cut a notch at the base of each joing and tip the water out. 
Family Disaster Plan (1)
Where will your family be when disaster strikes ? They could be anywhere. How will you find each other ? Will you know if your children are safe ?Look out the image to get the answers for all these questions and be safe. 
SAS 005 - Survival Kits & Knives
Items like Messtin, Pencil-Sized Torch, Marker Panel, Matches, Brew Kit, Food, Survival Bag makes a survival kit complete. Ideally all these items are mandatory to be on a safer side when a disaster takes place. 
SAS 064 - Handling the Kill
During the hunting process, Waste Nothing, make use of parts you cannot eat. Set about preparing the kill in four stages that is: Bleeding, Skinning, Gutting and Jointing.
SAS 008 - Finding Water
Look in valley bottoms where water naturally drains. If there is no stream or pool, look for patches of green vegetation and dig there. Use a big catchment area as possible, running the water off into containers. 
SAS 067 - Fishing
Fish contain protein, vitamins and fats. They differ widely in size, eating habits and diet, but all can be attracted and caught with appropriate bait. Angling is not the most effective method of catching fish-the night line and gill net will give better results.
SAS 184 - Disaster Strategy & Vehicles
Transport has an important role to play in disaster strategy. Make sure you know how to get the best use out of your vehicle in any situation. If you are trapped in a blizzard, stay in the car. If you are on a regular traffic route you will probably soon be rescued. Going for help could be too risky.
SAS 101 - Knots
Triple Bowline: A bowline made with a twofold line. Structure a circle, pass copied exist close through circle, betraying standing part and trust through circle. This produces 3 circles which could be utilized for supplies haulage, or as asit-sling or lifting saddle with one circle adjust every thigh and the different adjust the midsection. 
SAS 108 - Map Reading & Direction Finding
Direction Finding: The sun rises the eas and sets in the west, roughly speaking. In the northern hemisphere, at noon, the sun will be due south; in the southern hemisphere it will be due north. The hemisphere is indicated by the way shadows move: clockwise in the north, anti-clockwise in the south.
SAS 116 - Moving
To make a sledge that is ideal for snow and ice, use doors and cowlings from a crashed vehicle or plane in construction. Tie lines to front runners with a bowline to the people hauling - ideally two at the fron and two at the rear.
PS Family Supply Kit (4)
First of all, find out which disaster are most likely to happen in your community. Ask how you would be warned. Find out how to prepare for each. Meet with the family ad discuss the type of disasters that could happen.