SAS 034 – Edible Plants

Nuts acts a very good source of food. Nuts supply proteins and fat. Some of the Nutty food are Pine, Walnut, Pistachio, Oak, Hazel.

SAS 034 - Edible Plants

SAS 034 – Edible Plants

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SAS 148 - First Aid & Fractures
The types of fractures that may effect are Fracture of the Hip or Upper Leg, Fracture of the knee, Fracture of the lower leg, Fracture of the Ankle or foot, Fracture of the pelvis, Fracture of the Spine and the Fracture of the Skull.
SAS 027 - Food Values
A healthy body can survive on reserves stored in its tissues, but food is needed to supply heat and energy, and to recover after hard work, injury or sickness. Seventy calories per hour are required just for breathing and basic bodily functions. 
SAS 024 - Arid Regions
Heat causes misfortune of apetite – don't drive yourself to consume. Protein sustenance build metabolic high temperature and water misfortune. Depending on if water is rare, continue consuming to a least and attempt to consume just dampness-holding nourishments. 
SAS 137 - Rescue & First Aid
Before approaching a casuality, check for danger from falling debris, gas traffic, etc. Switch current off before touching electrocution victims.
SAS 106 - Knots
Fishing Knot:  Turl hitch. Drench gut. String through eye of catch. Make Overhand circle and pass a bight through it to shape a straightforward slip hitch. Pass catch through slip hitch and draw tight adjust shank. 
SAS 025 - Tropical Regions
Along river banks and the edges of the bush daylight does enter to the ground surface and development is productive. Undergrowth achieves statures of 3m in a year. Moving is abate, blazing work, hacking a course with a parang or cleaver. 
SAS 099 - Knots
Simple Knots: These ties are briskly made and will help you perceive the more convoluted ties that accompany. Overhead Knot: Make a circle and pass the live close over through it. Overhead Loop: Fixed circle for tossing over a projection. Twofold the finish of rope and tie overhand tie with the circle. 
Surviving a Thunderstorm
To survive from a thunderstorm, do not take cover under the tree's or any other wooden structure. If struck by lightning, they will effectively explode and you will be trapped under a fiery tree of death. On top of that, you will probably have quite a few big splinters.
SAS 150 - First Aid & Bandaging
Never join bandages with knots. Anchor separate strips by binding over a previously applied layer. Tie finishing knots over uninjured side or limb. Use knots which are easily untied and easily accessible.
SAS 031 - Edible Plants
Some plants have edible stems. If they are soft, peel off outer stringy parts, slice, then boil. Inner pith of some stems, example elder, can be extracted by splitting stem and eaten. Use fibrous stems to make twine. 
SAS 020 - Swimming & Food
When fishing or swimming stay within your depth and watch for large waves which can knock you off your feet. If caught in undertow of a large wave, push off thebottom and swim to the surface.
SAS 097 - Clothing & Ropes
Taking care of Rope: Rope should be protected from exposure to damp or storing sunlight and if made from natural fibres, from attack by rodents and insects. If it does get wet, do not force dry it in front of a fire. Do not drag it or leave it on the ground. Dirt can penetrate and work away at the fibres.
SAS 176 - Disaster Strategy, Fire & Flood
Aeroplanes are equipped with automatic extinguishers for engine fires and hand held extinguishers in the cabin. Action should be taken immediately. On civil airlines summon a flight attendant immediately you suspect fire - the staff know where equipment is and how to use it.
SAS 014 - Clothing & Shelter
Severe biting stops uncovered substance in moments. Blanket each part of the figure. External Garments ought to be windproof, at the same time not waterproof. Get out of the wind ! Search for typical haven to upgrade, at the same time evade destinations where a snowdrift, torrential slide or shake fall may cover you. 
SAS 107 - Knots & Map Reading
Notwithstanding having the capacity to peruse and make a guide, your survival hinges on translating indigenous marks to help you discover your direction and to suspect the climate. 
SAS 050 - Animal Tracking
Rabbits are widespread and easy to catch. Most live in burrows, often in large numbers and using well worn runs - the places to set snares. Hares do not live in burrows and tend not to have regular runs. It is not possible to survive on rabbit alone, no matter how many you eat. The body needs minerals and vitamins which rabbit does not provide, make sure to balance your diet with vegetation.
SAS 007 - Facing Disaster & Water
It is no use of giving up when a disaster takes place. Only positive action can save you. People can survive seemingly impossible situations if they have the determination. Self-confidence is a product of good training ad sound knowledge. These must be acquired before you face a survival situation .
Knives
The Malayan name for a knife with a large curved blade like a machete. Too large for everyday use, it is ideal in the wilds for cutting down trees and building shelters and rafts.